Silk Elements Heat Protectant Spray Review

I have no idea where my curly hair came from, the only people with it in my family just so happens to be me and my aunt. 

Needless to say we both despise it, it just takes so much up keep! As you can see below it gets pretty unruly if it dries naturally with little to no product. However it is still so soft and smells great thanks to my shampoo and conditioner, with a very light scent.

(In the photo I’m not wearing any makeup, I’m a little self conscious about that. I was in a tornado when I was 3 and have broken blood vessels on my cheeks and face.)

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Until i got it trimmed and thinned out it was halfway down my back curly and almost to my butt when i straightened it. Which took me a little over 2 hours to straighten after all was said and done.

I love natural hair products because they help give my curls the moisture they need to survive being my hair. I wear it in messy buns most of the time so I’m constantly breaking it.

 

How is wearing your hair up everyday harmful?

The hair tie breaks hair off where it’s held tightly to hold the style desired, if you do this everyday you’re causing a massive amount of breakage. Try alternating styles between loose and tight hairstyles for less breakage.

A friend told me about the Silk Elements line of product and that day I went to pick up the shampoo, conditioner, and the heat protectant spray.

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Umm can I say that I’m hooked?! Now it’s pretty much all I use except for a little John Frieda straightener product. When using the products they don’t weigh my hair down like products I’ve tried in the past have. There is also no flaking from the products, which I’ve also had happen.

I love a good investment when it comes to myself (who doesn’t right?) especially when it makes me feel pretty and like I have my shit together (yeah I’m totally winging it).

 

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I love how soft and shiny my hair is after it’s straightened using the Silk Elements heat protectant spray and a small amount of Moroccan argon oil on my ends.


I also like how neither of the products have a strong smell, smells gives me headaches which is another big reason I’m excited to find them!

Ugh, you can definitely see the difference! The style lasts for days with a little dry shampoo as well.

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Im not by any means a beauty blogger so those of you who are may be like “ok what’s she proud of?!”. I’m starting to learn my hair which I’ve never done before, so I’m pretty proud of myself for throwing together random products that actually work for me. I did the same when I do wear my hair curly.

Needless to say these products will forever be in my bathroom cabinet for as long as I can find them. Anything that tames this mane is a must keep!

Do you have a new product I should try? Tell me in the comments!

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3 Ways To Curb Driving Anxiety

I have really bad social anxiety but over the last few years it has manifested in other anxieties too.

Over the last year, I’ve occurred driving anxiety. Not your typical I’m scared of driving because highways are scary. Nope, this is a full on nightmare (I drive out of state a lot and I’m terrified most of time but these tips help a ton!).

I’m ok if I’m going somewhere that I know like the grocery store, work, or my favorite places but take me outside my city limits (see what I did there, trying to lighten the mood a little) and I become a full blown anxious mess.

Curb driving anxiety #anxiety #driving #tips

I get this anxious feeling and the cars are so close on a 6 lane highway with the speed limit of 75mph and everyone is going well over while trying to push you out of the way and into the car in front of you, like you’re a ghost or because the have the ability to make the car in front of you go faster.

I am worried about getting into an accident and hurting or killing someone. I know that sounds crazy but I am terrified someone is going to die because of me. I think what if I have a panic attack while I’m driving, what if I lose control, what if I get trapped. All of these and more are swirling around on repeat in my brain.

 

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Here are 3 ways I curb my driving anxiety:

1. Use affirmations – this is a huge one for me! It may sound like a bunch of woohoo if you don’t believe in it like affirmations but they help me. I repeat something like “I can only control my vehicle” or “you are fine, everything is ok and will be ok”.

2. Take slow deep breaths – When you feel your anxiety coming on. Relax your shoulders, sit back, and relax your jaw. I’m a huge jaw clincher myself, that’s a tell sign I’m anxious.

3. Practice being mindful – being aware of your surroundings can help de-escalate the situation. Take into account how you feel at that moment and let yourself let it go. Also try to be aware of what makes you happy in a moment you’re not anxious. Are you feeling excited because you’re going to see a friend, your favorite restaurant, or you’re headed on an adventure? Let that feeling guide you throughout your journey too.

As I said in my affirmation, you can only control yourself and your car. If someone travels into your lane, don’t panic just give the other driver a moment to correct themselves. You don’t need to keep the trend going by drifting into someone else’s lane because that person may not be paying attention.

The trick is not to add to your anxiety and take the steps needed to make yourself feel safe with your surroundings. Checking your blind spots, using your blinker, and traveling in the slower lane can make you feel safer when you’re surrounded by lanes of traffic or just 2 lanes of traffic.

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