Why You Should Consider Yoga

Why You Should Consider Yoga #yoga #routine #stretch #poses #workout

This post has affiliate links, if you make a purchase from these links I get a tiny commission at no cost to you, you can read the full disclosure here. What is yoga The word “yoga” in Sanskrit means listen. Listening is the key to what yoga is all about. It is about listening to … Continue reading Why You Should Consider Yoga

Goals for 2020

Fall In Love, Again #mentalhealth #love #art #yoga #running #adventure

Today is the first day of the new year, the first day for new beginnings, the first day for those resolutions.  I don’t really stick to resolutions, I don’t know why really. Goals, goals I can stick to, I guess I just trust that word more than resolutions. Why do we need goals? Goals are … Continue reading Goals for 2020