Fall In Love, Again

Fall In Love, Again #mentalhealth #love #art #yoga #running #adventure

It’s been a rough 3 years, I’ve been misdiagnosed until about 7 months ago. The meds I was taking were actually making my bipolar disorder worse. I’ve fallen out of love with pretty much everything including myself. I've felt so numb for so long that I didn't care if I ate, got out of bed, … Continue reading Fall In Love, Again

Why You Should Consider Yoga

Why You Should Consider Yoga #yoga #routine #stretch #poses #workout

This post has affiliate links, if you make a purchase from these links I get a tiny commission at no cost to you, you can read the full disclosure here. What is yoga The word “yoga” in Sanskrit means listen. Listening is the key to what yoga is all about. It is about listening to … Continue reading Why You Should Consider Yoga