Goals for 2020

Today is the first day of the new year, the first day for new beginnings, the first day for those resolutions.  I don’t really stick to resolutions, I don’t know why really. Goals, goals I can stick to, I guess I just trust that word more than resolutions. Why do we need goals? Goals are … Continue reading Goals for 2020

Mood Bored

If you’ve watched TV, Netflix, Hulu, or any other tv or tv app then chances are you’ve seen a bipolar medication commercial, these commercials talk about bipolar’s “extreme highs or lows” meaning depression, mania, and hypomania.