Trail Rides and Rock Crawls

The weekend was great, I hung out with friends all weekend. Things were pretty chill on Saturday just out running errands and hanging out with a friend.

Sunday we decided to do a little trail ride and some rock crawling. If you’ve never heard of rock crawling it’s exactly what it sounds like using your truck to climb steep and jagged rocks.

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This was the first time I’d been as my friend thought it would be a great introduction, I had the best time!

There were normal trails, cross trails, 80* point turn trails, and the rock walls were insane!

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There were about 50 Jeeps that had shown up. There is a Jeep Facebook group where someone posts where they’ll be and whoever wants to show up can.

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Everyone kind of took a survey of the land for Jeeps that were similar to them and their experience group to decide which group they be in. We pretty much had ours figured out as we’d talked to everyone before hand.

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Everyone had a radio set to the same frequency so we all could communicate incase something happened or needed to happen. The trails are open to dirt bikes, four-wheelers, and side by sides as well. The really cool thing I thought was when we’d meet a group of other Jeeps they’d radio their convoy and whoever had a small pack had to pull over for the biggest pack. All of these trails are one way, which was a little scary for me. We were a big group so we didn’t have to pull over but it’s a little intimidating seeing the spaces full of rock and dirt you had to pull into, on the sides of huge hills.

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Be prepared to hear a few squeaks, scrubs, and scratching. Nothing that’ll mess up the paint on our trail but the underbody took a few hard hits. I fact we broke a sway bar bolt and lost 2 light cover lenses along the way.

The 2 hour drive home with the doors off was a little trying since it had started to rain and we all got soaked but we were laughing and it helped wash the dust off a little. My face was numb by the time we got back because of my hair blowing on my face. My hair was so dusty when I took it out of the pony tail holder it didn’t even fall for it being so dry. Needless to say washing it that night was a curly tangled adventure.

Although I was feeling a little nauseous by the end because I hadn’t eaten we decided to go out to eat with my friends sister and her husband. I couldn’t eat then either so I felt like a weirdo but I had good reason but I still felt rude. I felt dehydrated which I’m sure is what made me feel so sick. We decided upon a popular Mexican restaurant which sucked because everyone’s food looked delicious! I couldn’t even drink my sangria, which made me even more sad.

If you get a chance to go trail riding or rock climbing I completely think you should. Be careful because things can get a little intense.

What did you do this weekend? 

Things I Do You Probably Don’t

Everyone has their own quirks, it makes them who they are just as yours makes you who you are.

What some may consider odd or weird others think is perfectly normal, so who is to say?

I had a lot of fun writing the list for this post so I hope you’ll enjoy it as well. Let’s head into the list shall we..

Things I Do You Probably Don’t - what makes you so unique?

Things I Do You Probably Don’t 

1. I only eat finger foods if I’m in a group of more than 3 people.

There is a reasoning behind this though, when i was 3 i was in a tornado and the entire left side of my face was taken off by a cement slab – so I can’t feel it. I’m self conscious about it so finger foods it is!

2. I eat dessert first. This drives my twin brother crazy when we go out to eat. It’s the main reason I showed up for the occasion so why not. I get my entree to go so I can enjoy it at home, especially if it includes #1 ☝🏼
Things I Do You Probably Don’t - it’s what makes us unique

3. I take a shower before I take a bath, I want to make sure I’m clean so I can get clean while relaxing reading my book enjoying my “Bewitched” Lush bubble bar.

If you’re a dirty little bath taker too then I suggest the “Bewitched” bubble bar, it smells amazing! It’s only available for Halloween so you’ve got to stock up but they keep nicely. These little bars also give at least 2 baths, they are in the shape of a black cat face and they turn the water black. Soooo relaxing.

4. I listen to a new song at least 4 times when I first heard it. The first two times I’m listening to the lyrics then the other two I’m listening to the actual music. A brilliant baseline or a drummer rhythm get me every time!

5. I always get rainbow sprinkles! I think they make life better. I put that shit in everything, on my pop tarts, in my cookies & cream milkshakes, ice cream.. you get the point. SO good. I love their crunch.

Things I do you probably don’t

6. I eat pizza backwards, so crust first. I also use a fork and knife. No judging, again my face.

7. I always order free magazines but never read them. They usually get dropped off at my moms house. I might skin the recipes though.

8. I love to write and read! Everyone thinks I’m being a weird nerd when I’d rather read than watch tv.

9. I sometimes do yoga in bed, yeah it’s lazy I know. Some days I just don’t feel like getting up to complete a routine. I’ve found a few yoga poses that I can do in bed that absolutely make my day. I don’t know if it’s because I’m relaxing in a seated or laying position but my back or shoulders will pop now and then. I feel the tension in my muscles automatically ease.

What’s your quirk? We all have more than one I’m sure. Share with me what makes you unique?

 

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5 ideas to spark creativity

We all fall into a creative slump from time to time but that’s no reason to let yourself down. I’m sharing 5 Ways To Spark Creativity!

I took a month off from blogging and even my freelance business. I was in a rut, I didn’t feel like doing anything but being by myself usually sleeping.

I needed a break, a break from the stressors that helped me dig into this rut. Neither of these were the root to the rut but as life goes on things happen and sometimes we need a break.

I’ve taken a month to get myself emotionally and mentally ready to get back into real life. The entire virus scare didn’t help at all either.

As someone with high anxiety I drew back from going out and also asked my mom to social distance by staying at home. She did because she thought it was a scary time too.

If you’re in a rut or feel yourself sliding into one there are things you can do to help keep yourself creative and keep those other monsters at bay.

This post isn’t about sadness, loneliness, or Anything other than getting creative. Brush all of those other emotions aside to allow room for your creativity.

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There is a myriad of ways to find your work once again. Give these ideas a try, you’ll be back at it in no time.

5 Ways To Spark Creativity

  1. Keep an idea book close
  2. Create an environment that encourages creativity
  3. Create a vision board
  4. Explore what you don’t know
  5. Join other creatives

Keep an idea book close – when you have an idea you can write it down so you don’t forget. These ideas can help spark creativity when you’re trying to decide on blog posts, journal prompts, and ideas to ponder.

Ways To Spark Joy

Create an environment that encourages creativity – make things mobile (if possible), this helps to spark creativity by keeping the mind and spaces open to new ideas. Put creative tools in view because out of sight out of mind.

Create a vision board – this is one of the things I love! It helps keep me focused on my goals. When you stay focused you’ll help manifest those goals too. Your board can be digital, collage, visual or all three.

Explore what you don’t know – exploring things you don’t know to me are exciting but then again I love to learn new things. You can never have enough knowledge regardless if it’s a subject you know all about or nothing.

Ways to spark joy

Join other creatives – when you have a group you can count on makes everything easier. With a creative group you can bounce ideas off of each other, draw inspiration from others, and have a place to talk when you’d need.

If you’re in need of some creativity give one or all of these ideas a try, I’m more than sure you’ll have a great session and have a few new ideas.

What do you do when you want to be creative but don’t know where to start? I am always looking for new ideas to keep in my toolkit.

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Goals – May to July

Spring is finally here it seems! We have temperatures reaching 75-80* already. It may only be for a day or two but they’re great. Hopefully the warm temps will help curb Covid19, that’s scary stuff!

I set this post up before Covid hit us all and has everyone at home so these may or may not be achieved depending on what happens in the next coming months.

Right now I’m having a few lazy day activities by myself and I’ve even caught myself talking to the cat about TV shows, we’ve still got 12 days left! however I did stay in about 2 weeks before the order.

I like to think of spring as another new beginning, kind of like I think of each morning too. It’s time to shed the damper and darkness that might be hanging around from those winter blues and step into some beautiful color.

I’ve found over the last few years that I am definitely a mountain girl, when I was younger going to the beach use to be my jam but now that I’m kind of germaphobic with the water and all the people.

I do still enjoy sitting in the sand listening to the waves crash and the seagulls talk to one another while the tide rolls in.

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I would much rather head to the mountains, where I’ve seen some of the most breathe taking views.

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See, I love the beach but you can’t see views like that on the water. Well, not on the East Coast anyway.

Goals for May through July. Wish me luck!

Spring Goals for May – July 2020

•  2 Hiking adventures

• Start a garden

• Read 1 book

• Walk/run 100 miles

• Write & publish 10 blog posts

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10 Yoga Poses For Anxiety

It’s hard to smile through anxiety, exhaustion, depression & frustrations. In case you think anxiety is “something you can get over” I’m here to tell you that it’s not because if that were possible all anxiety and depression would not exist.

The truth is for ones who maybe fortunate enough to swerve by and miss these states of mind all together and don’t know what it’s like, depression is like sitting in a room full of people with a blank stare and not a thought in your head but hearing everything going on around you and being too exhausted to respond to any of it. Anxiety feels like an elephant is sitting on your chest while your mind whirls through days and days of events in 10 seconds then around again, you’re too agitated to try to make sense.

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How does all of this sound? Yeah, terrible. So just think of the person that is suffering from anxiety and depression, think about what they go through on a daily basis. Day in and day out.

It can be debilitating some days, going over everything your thinking, feeling, wondering, and questioning. Some days you feel like you can’t even breathe but you try to empty your mind of all thoughts and try to let all emotion fall away while you try to escape if only for a minutes worth of peace.

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I love that mental health has come to light over the last few years after being neglected for what seems like forever.

As each of us share our stories, tips, and tricks we learn more and more which only expands our mental health toolkits and helps us meet and reach out to new friends that understand the struggle we’re bounded in.

To get to know your friendly asana’s lets take a look at what these poses are and how they can help with anxiety:

”An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses.”

These poses are great for helping to relieve anxiety, these poses are also beginner friendly but don’t push yourself if you can’t complete the pose. That’s just motivation to keep giving them a try, huh?

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  1. Bound Angel Pose
  2. Bow pose
  3. Bridge pose
  4. Cat/Cow pose
  5. Camel pose
  6. Half Moon pose
  7. Extended puppy pose
  8. Staff Pose
  9. Seated forward bend pose
  10. Legs up wall pose (my favorite)

You’ll feel better instantly after these poses, they give a sense of relief to all those anxieties by quieting the mind and concentrating on your breathing while also helping the psychical ailments as well while working to help lengthen and stretch the targeted muscles of the poses.

As I stated previously these poses are kept in mind with the beginner in mind. You can always go deeper into the pose if you’re use to doing yoga on the regular.

If you decided to give these gentle poses a try leave me a note in the comments about how you felt after your sesh, I’d love to hear from you!

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