How to Start a Journaling Practice: Tips, Tricks, Rewards & Challenges

For as long as I can remember I have always wanted to have a daily journaling practice. For some reason, this hobby has always held value to me. I’d envision myself curled up in the corner of a couch, writing in a beautiful journal, using a perfect pen that effortlessly highlighted the uniqueness of my … Continue reading How to Start a Journaling Practice: Tips, Tricks, Rewards & Challenges

What Are Essential Oils?

-A few of the links in this post are affiliated, click here to read the entire disclosure- I was at a point in my life about a year ago when I stopped after taking two sleeping pills and thought to myself “why am I taking these??” Duh to help you sleep! Answered the little voice … Continue reading What Are Essential Oils?